After recently interviewing the lovely Kate James of Total Balance Group, I’m pleased to share with you one of their fabulous retreats.


Are you looking for some relaxation, reconnecting and refreshing? This retreat is the perfect way to collect yourself and regain the balance in your life.



‘Connecting with Creativity’

21-26 November 2013 (5 nights / 6 days)


This beautifully relaxing meditation retreat is designed to help you find lightness and calm and to connect you with your creative spirit (even if it’s been dormant for years).

Our retreat is suitable for everyone – even if you don’t think you’re particularly creative. All you need is a sense of curiosity and a willingness to enjoy a few engaging activities.

Through meditation, yoga, qigong and a handful of creativity workshops, you will unwind, enjoy the peace of nature and begin to discover why creativity is such an essential part of our lives.

You will be introduced to the concepts of mindfulness, visualisation and other forms of meditation to help you deeply relax and become more aware of your innate sense of creativity.

You’ll have the opportunity to explore various different aspects of the creative side of you in a supportive and open environment. You’ll remember what lightness and laughter feel like and share the time with a group of warm hearted, like-minded women.


We stay at Sangsurya Retreat, a beautiful 10 acre bush retreat just 3 minutes drive from Byron Bay and its stunning beaches. The property features an open, airy meditation hall, a freshwater swimming pool and dining room that includes outdoor seating with beautiful ocean views. Accommodation is in a range of creatively designed, comfortable cabins, each decorated in a unique style.

Join us for this Byron Bay meditation retreat to connect with your true spirit and give you the chance to completely unwind.

Retreat includes:

  • Five nights accommodation at Sangsurya Retreat
  • Delicious organic meals
  • Morning and evening meditation
  • Creativity workshops (all suitable for complete beginners)
  • Morning and evening qigong
  • Afternoon yoga
  • Drumming circle
  • Optional massage treatments (not included in retreat pricing)


Pricing for 2013 retreat:
Shared room: $1,550 AUD (before 30 Jun)
Single room (small): $1,450 AUD (before 30 Jun)
Single room: $1,650 AUD (before 30 Jun)

Shared room standard: $1,650 AUD (full price)
Single room (small): $1,550 (full price)
Single room: $1,750 AUD (full price)

Please contact us to receive a copy of our brochure via email or to reserve your place.

Please note if you wish to share accommodation and are travelling alone, we will assist you to find a suitable room companion.

Airfares, transfers and travel insurance not included in pricing.Meditation1109_004


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